Whip It Up Wednesday

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en Español

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Skillet Spaghetti

SMART goals are specific, measurable, attainable, realistic, and time-bound. Make the decision to improve your health through nutrition and exercise. The Expanded Food and Nutrition Education Program (EFNEP) is the nation’s first nutrition education program for low-income populations and remains at the forefront of nutrition education efforts to reduce nutrition insecurity of low-income families and youth today.
Nitasha is offering a nutritious recipe that can help you reach your SMART goals. As you Whip it up this Wednesday in the kitchen try Skillet Spaghetti. This recipe doesn’t take much of your time. The nutrition in this recipe is specific, measurable, attainable, and realistic.
Skillet Spaghetti
Don’t forget to send pictures of your Skillet Spaghetti to Nitasha Kearney, EFNEP Educator at ndkearney@ncat.edu! And remember your 3 W’s during COVID! Wear a mask. Wash your hands. Watch your distance!