Whip It Up Wednesday
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SMART goals are specific, measurable, attainable, realistic, and time-bound. Make the decision to improve your health through nutrition and exercise. The Expanded Food and Nutrition Education Program (EFNEP) is the nation’s first nutrition education program for low-income populations and remains at the forefront of nutrition education efforts to reduce nutrition insecurity of low-income families and youth today.
Nitasha is offering a nutritious recipe that can help you reach your SMART goals. As you Whip it up this Wednesday in the kitchen try Skillet Spaghetti. This recipe doesn’t take much of your time. The nutrition in this recipe is specific, measurable, attainable, and realistic.
Don’t forget to send pictures of your Skillet Spaghetti to Nitasha Kearney, EFNEP Educator at email@example.com! And remember your 3 W’s during COVID! Wear a mask. Wash your hands. Watch your distance!