Whip It Up Wednesday...
EGG SALAD…WITH SIMPLE INGREDIENTS For May, the Expanded Food and Nutrition Educational Program (EFNEP) is highlighting salads. Our mission is …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲EGG SALAD…WITH SIMPLE INGREDIENTS For May, the Expanded Food and Nutrition Educational Program (EFNEP) is highlighting salads. Our mission is …
Summer Breeze Smoothie Strawberries are potent little packages that protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard …
Angel Food Cake with Berries and Whipped Cream The garden strawberry is a widely grown hybrid species of the genus …
Let’s #MakeEveryBiteCount with the MyPlate Scavenger Hunt! Find as many items on the checklist that create a MyPlate healthy …
Whole Grain Strawberry Pancakes…Yum! For the entire month of April, EFNEP is celebrating strawberries. Come visit our site every Wednesday …
Sarah Ware is the Family and Consumer Sciences Agent with N.C. Cooperative Extension in Jones and Onslow Counties. In …
Green Chicken Wrap There’s a whole lot of goodness in this wrap. Filled with chicken, avocado, and spinach this wrap …
Shamrocks and Gold Smoothie The Shamrock Shake is a seasonal green mint-flavored milkshake dessert sold at some restaurants during March to celebrate St. Patrick’s …
Spaghetti and Spinach Pesto This pesto spaghetti dish is made with spinach for a unique spin on a classic. It …
NC Department of Health and Human Services Office of Rural Health recently conducted a study. “This feasibility study investigated …
OVEN FRIED CHICKEN No greasy mess to clean up with this chicken! Yes! Chicken provides under-consumed vitamins and minerals and can …
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Mango Shake Have a fruity and frosty treat! Banana, mango, and milk are blended together to make this delicious drink. …
Crunch Berry Parfait As Vance & Warren Counties Cooperative Extension collaborates to “Unwind your Mind” beginning in the month of …
Spicy Southern Barbecued Chicken Better than take-out…it’s finger-licking good! Bring the flavor of both sweet and spicy from the oven to …
Steps to Health is NC State University’s SNAP-Ed program. We empower youth, adults, and communities through evidence-based nutrition programs …
Carrot Oatmeal Cookie Don’t forget to NOT OVERBAKE. It’s one of the main tricks for the perfect carrot oatmeal cookie. For this …
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Savory Oatmeal with Egg Breakfast will never be the same. January is Oatmeal Month! Oats are such a great ingredient to …
There are many different ways to buy local food, and this guide provides information that …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication provides information and success stories related to food banks, food pantries, food donation …