5K Movement Mondays & Wellness Wednesdays

(Updated: Sept. 14, 2021, 9:44 a.m.)

Presented by Vance County 4-H and EFNEP "Expanded Food & Nutrition Education Program."

A six-week program to help promote health and wellness among the youth in our community.

Program flyer

Do you have a lack of motivation?  Are you stressed, tired, and frustrated?  If you answered yes to any of these questions then you need to sign up for our Movement Mondays, Wellness Wednesdays program.  Taking care of your mind and your body is vital for your overall wellbeing.  When you move more the better you will feel both mentally and physically.

The deadline to sign up is September 27, 2021.  Spots are limited to 10 participants.  PARTICIPATION FOR AGES 8 -18.  All activities will be held at Aycock Recreation Center.

For more information, please contact Dr. Wykia Macon, 4-H Agent at wsmacon@ncsu.edu, or Nitasha Kearner, EFNEP Educator at ndkearney@ncat.edu or 252-438-8188.