Filtering by tag: 4-H Expanded Food and Nutrition Education Program ✕

Kids in the Kitchen

Kids in the Kitchen: Vibrant Vitals in Vance

8-week program for K-5 graders to introduce the Charlie Cart to the community and educate elementary students on the importance of Food Safety & Nutrition.

Plate of food with fork

Whip It Up Wednesday

It’s starting to feel like fall here in the Vance County area. Summer is over and everyone’s getting back into a routine. It’s such a busy time of year for everyone.That’s why Nitasha Kearney, EFNEP…

International Cooking Class

International Cuisine Cooking Camp

A recipe for a fun-filled day that's all about healthy foods, healthy lives, and exercise!N.C. Cooperative Extension in Vance County will be offering nutrition classes to youth in grades 3-12 on the…

Program flyer

5K Movement Mondays & Wellness Wednesdays

Presented by Vance County 4-H and EFNEP "Expanded Food & Nutrition Education Program."A six-week program to help promote health and wellness among the youth in our community.

Flank steak with relish

Whip It Up Wednesday

Taking dinner or lunch to another level by topping off a flank steak with cantaloupe.Check out this Flank Steak recipe. For more information about this and other nutritional recipes, contact your…

SUMMER BREEZE SMOOTHIE

Whip It Up Wednesday Recipe

Summer Breeze Smoothie Strawberries are potent little packages that protect your heart, increase HDL(good) cholesterol, lower your blood pressure, and guard against cancer. Packedwith vitamins,…

Spaghetti and Spinach Pesto

Whip It Up Wednesday

Spaghetti and Spinach Pesto This pesto spaghetti dish is made with spinach for a unique spin on a classic. It can be served up as a meatless main dish or add some diced cooked chicken. It's a very…