Filtering by tag: EFNEP Recipes

Flank steak with relish

Whip It Up Wednesday

Taking dinner or lunch to another level by topping off a flank steak with cantaloupe.Check out this Flank Steak recipe. For more information about this and other nutritional recipes, contact your…

PROSCIUTTO SALAD

Whip It Up Wednesday

PROSCIUTTO SALAD - A SUMMER SALAD THAT FEATURES SWEET, RIPE CANTALOUPE FROM THE LOCAL FARMERS MARKETAre you tired of the same old salad? Try this recipe combined with prosciutto and cantaloupe,…

Creamy Blueberry Shake

Creamy Blueberry Shake

There's nothing like a quick and easy refreshing blueberry shake to start your weekend! This purple concoction is blended up with bananas and honey and yogurt and is packed with antioxidants and is…

Baked Oatmeal Breakfast with Blueberries

Whip It Up Wednesday

Baked Oatmeal Breakfast with Blueberries... This recipe makes for a great brunch when you have guests, or as one of your quick grab-n-go for the week that you can make ahead of time. It's loaded with…

Blueberry Coffee Cake

Whip It Up Wednesday...

Blueberry Coffee Cake...Perfect for the "Grab-'n-Go" Breakfast For the month of June EFNEP is celebrating blueberries! Fresh berries work well, but if they aren’t available or in season, try this…

Whole Grain Strawberry Pancakes

Whip It Up Wednesday

Whole Grain Strawberry Pancakes...Yum! For the entire month of April, EFNEP is celebrating strawberries. Come visit our site every Wednesday for a new, exciting, and nutritious recipe.If you try any…

Green chicken wrap

Whip It Up Wednesday...

Green Chicken WrapThere's a whole lot of goodness in this wrap. Filled with chicken, avocado, and spinach this wrap is colorful and fun to eat. Serve it up sliced in half or in one-inch slices for a…

Spaghetti and Spinach Pesto

Whip It Up Wednesday

Spaghetti and Spinach Pesto This pesto spaghetti dish is made with spinach for a unique spin on a classic. It can be served up as a meatless main dish or add some diced cooked chicken. It's a very…

Mango Shake

Whip It Up Wednesday

Mango Shake Have a fruity and frosty treat! Banana, mango, and milk are blended together to make this delicious drink. Health benefits include lower blood pressure, a healthy heart, reduced risk of…

Crunch Berry Parfait

Whip It Up Wednesday...

Crunch Berry Parfait As Vance & Warren Counties Cooperative Extension collaborates to "Unwind your Mind" beginning in the month of February, one of the very first recipes I, Nitasha Kearney as your…