Whip It Up Wednesday…

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Strawberries with Cinnamon Sauce

Try this light and simply delicious snack made with strawberries and cinnamon.

Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.

Contact Nitasha Kearney, EFNEP Educator at ndkearney@ncat.edu, and let me know any ideas you have for healthy snacks to try. Remember to wash your hands each time you start to prepare a new meal.

Strawberries with Cinnamon Sauce

Strawberries with Cinnamon Sauce