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Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

It’s starting to feel like fall here in the Vance County area. Summer is over and everyone’s getting back …

Cover photo for Whip It Up Wednesday...

Whip It Up Wednesday...

Drunken Chicken with Muscadine Grapes Ingredients 1 chicken (4 1/2-5 lbs.) cut into 10 serving pieces 1 1/2 tsp. salt 1/2 tsp. freshly …

Cover photo for International Cuisine Cooking Camp

International Cuisine Cooking Camp

A recipe for a fun-filled day that’s all about healthy foods, healthy lives, and exercise! N.C. Cooperative Extension in Vance County …

Cover photo for Whip It Up Wednesday...

Whip It Up Wednesday...

Grilled Fish Tacos with Peach Salsa Set the stage for a delicious plate with this healthy fish taco and peach salsa …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

Taking dinner or lunch to another level by topping off a flank steak with cantaloupe. Check out this Flank Steak …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

PROSCIUTTO SALAD – A SUMMER SALAD THAT FEATURES SWEET, RIPE CANTALOUPE FROM THE LOCAL FARMERS MARKET Are you tired of …

Cover photo for Creamy Blueberry Shake

Creamy Blueberry Shake

There’s nothing like a quick and easy refreshing blueberry shake to start your weekend! This purple concoction is blended …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

Baked Oatmeal Breakfast with Blueberries… This recipe makes for a great brunch when you have guests, or as one of …

Cover photo for Whip It Up Wednesday...

Whip It Up Wednesday...

Blueberry Coffee Cake…Perfect for the “Grab-‘n-Go” Breakfast For the month of June EFNEP is celebrating blueberries! Fresh berries work well, …

Cover photo for Whip It Up Wednesday...

Whip It Up Wednesday...

EGG SALAD…WITH SIMPLE INGREDIENTS For May, the Expanded Food and Nutrition Educational Program (EFNEP) is highlighting salads. Our mission is …

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