Whip It Up Wednesday
Spaghetti and Spinach Pesto
This pesto spaghetti dish is made with spinach for a unique spin on a classic. It can be served up as a meatless main dish or add some diced cooked chicken. It’s a very simple yet comforting and delicious dish. Top with feta and serve with a side salad for a colorful meal.
Spinach is an extremely nutrient-rich vegetable. It is also a good source of Niacin and Zinc. Studies have shown that eating leafy vegetables like spinach can support brain health and may help to slow cognitive decline.
EFNEP is celebrating National Nutrition for the month of March. EFNEP has partnered with local 4-H to help teens “Unwind the Mind” for the month of March.
For further questions, and for all your Food and Nutrition, Health, and Wellness resources available in your area, contact Nitasha Kearney, EFNEP Educator at firstname.lastname@example.org!