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Vance County Center Donates Food/Toiletries

March 27-31, 2023 marked the 37th annual Small Farms Week Celebration, presented by Cooperative Extension at North Carolina Agriculture and Technical University (NC A&T;). This is an annual statewide…

PROSCIUTTO SALAD

Whip It Up Wednesday

PROSCIUTTO SALAD - A SUMMER SALAD THAT FEATURES SWEET, RIPE CANTALOUPE FROM THE LOCAL FARMERS MARKETAre you tired of the same old salad? Try this recipe combined with prosciutto and cantaloupe,…

Cantaloupe Citrus Sorbet

Whip It Up Wednesday...Cantaloupe Citrus Sorbet

Summertime Treat...Cooling, Refreshing, and Hydrating! Need something cold and amazingly fresh to help cool you off in this sultry summer weather? Then try our healthy low-calorie recipe made with…

Baked Oatmeal Breakfast with Blueberries

Whip It Up Wednesday

Baked Oatmeal Breakfast with Blueberries... This recipe makes for a great brunch when you have guests, or as one of your quick grab-n-go for the week that you can make ahead of time. It's loaded with…

Blueberry Coffee Cake

Whip It Up Wednesday...

Blueberry Coffee Cake...Perfect for the "Grab-'n-Go" Breakfast For the month of June EFNEP is celebrating blueberries! Fresh berries work well, but if they aren’t available or in season, try this…

SUMMER BREEZE SMOOTHIE

Whip It Up Wednesday Recipe

Summer Breeze Smoothie Strawberries are potent little packages that protect your heart, increase HDL(good) cholesterol, lower your blood pressure, and guard against cancer. Packedwith vitamins,…

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Whip It Up Wednesday

Angel Food Cake with Berries and Whipped Cream The garden strawberry is a widely grown hybrid species of the genus Fragaria, which are cultivated worldwide for their fruit. The fruit is widely…

Make EveryBiteCount Scavenger Hunt

#Make EveryBiteCount Scavenger Hunt

Let’s #MakeEveryBiteCount with the MyPlate Scavenger Hunt! Find as many items on the checklist that create a MyPlate healthy meal. Once you’ve found all of the items, use your phone to take pictures…

Whole Grain Strawberry Pancakes

Whip It Up Wednesday

Whole Grain Strawberry Pancakes...Yum! For the entire month of April, EFNEP is celebrating strawberries. Come visit our site every Wednesday for a new, exciting, and nutritious recipe.If you try any…

Shamrocks and Gold Smoothie

Whip It Up Wednesday

Shamrocks and Gold Smoothie The Shamrock Shake is a seasonal green mint-flavored milkshake dessert sold at some restaurants during March to celebrate St. Patrick's Day in the US, Canada, and Ireland.…