Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

en Español / em Português
Español

El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.

Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.


Português

Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.

Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.


English

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

Collapse ▲
Cover photo for Whip It Up Wednesday Recipe...

Whip It Up Wednesday Recipe...

Apple Walnut Crostata…a rustic free-form dessert that typically consists of a layer of buttery dough filled with sweet fruit. You …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

It’s starting to feel like fall here in the Vance County area. Summer is over and everyone’s getting back …

Cover photo for Whip It Up Wednesday...

Whip It Up Wednesday...

Drunken Chicken with Muscadine Grapes Ingredients 1 chicken (4 1/2-5 lbs.) cut into 10 serving pieces 1 1/2 tsp. salt 1/2 tsp. freshly …

Cover photo for International Cuisine Cooking Camp

International Cuisine Cooking Camp

A recipe for a fun-filled day that’s all about healthy foods, healthy lives, and exercise! N.C. Cooperative Extension in Vance County …

Cover photo for Whip It Up Wednesday...

Whip It Up Wednesday...

Grilled Fish Tacos with Peach Salsa Set the stage for a delicious plate with this healthy fish taco and peach salsa …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

Taking dinner or lunch to another level by topping off a flank steak with cantaloupe. Check out this Flank Steak …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

PROSCIUTTO SALAD – A SUMMER SALAD THAT FEATURES SWEET, RIPE CANTALOUPE FROM THE LOCAL FARMERS MARKET Are you tired of …

Cover photo for Creamy Blueberry Shake

Creamy Blueberry Shake

There’s nothing like a quick and easy refreshing blueberry shake to start your weekend! This purple concoction is blended …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

Baked Oatmeal Breakfast with Blueberries… This recipe makes for a great brunch when you have guests, or as one of …

Cover photo for Whip It Up Wednesday...

Whip It Up Wednesday...

Blueberry Coffee Cake…Perfect for the “Grab-‘n-Go” Breakfast For the month of June EFNEP is celebrating blueberries! Fresh berries work well, …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

4/3/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

4/3/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

4/3/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

4/3/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

4/3/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

4/3/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

4/3/24Local Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

4/3/24Local Foods