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Cover photo for Whip It Up Wednesday Recipe

Whip It Up Wednesday Recipe

Summer is in full swing, and so are many of the local farmers markets! Farmer markets are a great …

Cover photo for In the Cards

In the Cards

As unemployment surged in North Carolina this spring during the COVID-19 pandemic, so did the demand for food from …

Cover photo for NC 4-H Virtual Summer Programs

NC 4-H Virtual Summer Programs

NC 4-H is offering virtual summer programs! A fun virtual learning program for youth ages 5-18 to keep your children …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

Eating lean protein is an important section of MyPlate. You may already know that muscles are made up of …

Cover photo for 4-H District Activity Day

4-H District Activity Day

District Activity Day 4-H Presentation Competition will be held all online. The rules and regulations for the presentation are …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

Breakfast is often described as the most important meal of the day, providing sustenance and energy for whatever activities lay ahead. Think …

Cover photo for Whip It Up Wednesday

Whip It Up Wednesday

Did you know, potatoes have more potassium than a banana? With just 160 calories, one medium, skin-on potato provides …

Cover photo for ASPIRE: ACT Prep

ASPIRE: ACT Prep

North Carolina 4-H is offering four ASPIRE ACT Prep Students can join, live, at 2 p.m. each day the class …

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