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Whip It Up Wednesday
PROSCIUTTO SALAD – A SUMMER SALAD THAT FEATURES SWEET, RIPE CANTALOUPE FROM THE LOCAL FARMERS MARKET Are you tired of …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲PROSCIUTTO SALAD – A SUMMER SALAD THAT FEATURES SWEET, RIPE CANTALOUPE FROM THE LOCAL FARMERS MARKET Are you tired of …
Summertime Treat…Cooling, Refreshing, and Hydrating! Need something cold and amazingly fresh to help cool you off in this sultry summer …
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
There’s nothing like a quick and easy refreshing blueberry shake to start your weekend! This purple concoction is blended …
As NC State Extension continues its effort to deliver vaccine education to North Carolina farmworkers, a College of Agriculture …
Baked Oatmeal Breakfast with Blueberries… This recipe makes for a great brunch when you have guests, or as one of …
Blueberry Coffee Cake…Perfect for the “Grab-‘n-Go” Breakfast For the month of June EFNEP is celebrating blueberries! Fresh berries work well, …
EGG SALAD…WITH SIMPLE INGREDIENTS For May, the Expanded Food and Nutrition Educational Program (EFNEP) is highlighting salads. Our mission is …
Summer Breeze Smoothie Strawberries are potent little packages that protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard …
Angel Food Cake with Berries and Whipped Cream The garden strawberry is a widely grown hybrid species of the genus …
Let’s #MakeEveryBiteCount with the MyPlate Scavenger Hunt! Find as many items on the checklist that create a MyPlate healthy …
Whole Grain Strawberry Pancakes…Yum! For the entire month of April, EFNEP is celebrating strawberries. Come visit our site every Wednesday …
Sarah Ware is the Family and Consumer Sciences Agent with N.C. Cooperative Extension in Jones and Onslow Counties. In …
Green Chicken Wrap There’s a whole lot of goodness in this wrap. Filled with chicken, avocado, and spinach this wrap …
Shamrocks and Gold Smoothie The Shamrock Shake is a seasonal green mint-flavored milkshake dessert sold at some restaurants during March to celebrate St. Patrick’s …
Spaghetti and Spinach Pesto This pesto spaghetti dish is made with spinach for a unique spin on a classic. It …
NC Department of Health and Human Services Office of Rural Health recently conducted a study. “This feasibility study investigated …
OVEN FRIED CHICKEN No greasy mess to clean up with this chicken! Yes! Chicken provides under-consumed vitamins and minerals and can …
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
This appendix is part of the Extension Gardener Handbook and gives users to the tools …
This document is part of Appendix H of the Extension Gardener Handbook and provides a …
This document is part of Appendix H of the Extension Gardener Handbook.
This document is part of Appendix H of the Extension Gardener Handbook.
This measurement guide is part of Appendix H of the Extension Gardener Handbook and gives …
This document is part of appendix H of the Extension Gardener Handbook.
This document is part of appendix H of the Extension Gardener Handbook and gives a …
This document is part of appendix H of the Extension Gardener Handbook.